Achoo!

No sooner have I set myself a suitable goal for running then I get a cold, nothing too much but enough to move me from running to not running in a matter of moments. Completely filled up to the eyeballs and working my way through tissues like the fragile economy needs and expects it.

It'll only last a few days but there isn't much more annoying than a cold. A minor one and I wouldn't think twice about going out and running actually helping the cold but a heavy one like this leaves you really, well, rubbish. Chances are as well you go out, run some of it off and come back worse, so this one involves rest and cups of tea.